the pregnancy eras: pre – peri – post-natal periods

Whether you’re looking to get pregnant, trying to conceive, growing through trimesters, prepping for birth, or knee-deep in the infant stage, we’ve got you covered! We can help with any of the concerns listed below:

prenatal

• Residual pain from prior pregnancy
• Prevent onset of pain/symptoms
• Assess and treat prior pregnancy complications or symptoms

• Desire to start birth prep ASAP

• Learn about pelvic PT considerations for pregnancy & postpartum

treatment options

pregnancy

• Address any pain & discomfort
• Optimize muscle relaxation
• Optimize core & neuromuscular function for delivery & recovery
• Prep for vaginal or cesarean delivery
• Address GI changes or discomfort
• Improve sleeping postures
• Maintain safe exercise program

treatment options

postpartum

pst! this can last beyond 1 year

• Assess pelvic floor for new dysfunction
• Protect & aide pelvic floor during the healing process
• Address any pain & discomfort
• Assess & treat potential DRA or prolapse
• Safe return to exercise
• Optimize breastfeeding or pumping postures
• Better return to sexual activity
• Address GI or hormonal changes that impact daily function

treatment options